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This is an online instructional book whereby I write short stories and also promote the goods and services of my favourite brands worldwide!
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Hello my beautiful friends! How are you? I hope you all are doing well! Today, I am going to share with you my five favourite shops for shopping for skin care items, It is very important to take good care of your skin.
These above mentioned shops has very nice skincare items such as body cream, soap, scrub, day and night cream and more.
In order to achieve a clearer skin, you need to use the body scrub from rituals, in order to reduce the blemishes on the skin, you need to use the e45 cream, in order to remove scars and stretch marks on the skin, you need to use bio oil, in order to reduce the dryness of the skin, you need to use Nivea body lotion, for sweet scented hair, you need the shampoo from the body shop or from rituals. You may want to use andrelon product too from Kruidvat shop in The Netherlands. Please find more info on my YouTube video here
I am a certified beauty consultant with diplomas in skincare, perfumery , cosmetics and makeup with diploma ascertained by bodepa in europe. Aside from using these awesome cosmetics from these shops mentioned above, eating great quality food is essential and drinking a lot of water.
HEALTH CONSULTANCY IDEAS 2021!
Hi my lovelies! Today, I am going to share with u health consultancy ideas for the year 2021. These tips is applicable for national and international companies, self-employed individuals, doctors, engineers, lawyers, teachers, professors and students.
1. Do not be in a house or sleep in a freshly painted house. For example, If you are working in a hospital as a receptionist, and the hospital is being painted, please evacuate the building.
2 avoid eating late at night, if you start feeling any stomach ache or experience any unpleasant feeling, please visit your doctor immediately for a proper check-up.
3. Sleep at least for eight hours every day
4. Eat healthy meals
5 use cool cosmetics for your skincare regime
6 wear clean cloths
7. Listen to good music that would help you relax
8. Travel often
9. Please declutter your room.
10. Use cool multivitamin. You can buy cool multivitamin from benu apothek or from med plus
11. Drink a lot of water and cranberry multivitamin.
I am not a doctor but a biochemist. During my biochemistry studies, I learnt good food and multivitamins Re great for your health.
P.s. if you are a Nigerian pregnant woman living abroad and allergic to some medicines abroad, please contact the local pharmacy from the shop you come from to seek advice.
Hello my beautiful friends and family, how are you? I hope you all are doing well. There are five top items you need to travel with to London.
Are you preparing for an examination in London, do you need a study partner in London, a speech consultant, translator, or someone to help you with your application at any university in London or Scotland. London would be your best choice and place for your examination or for your Ph.D. study application.
1. Book an Airbnb accommodation or hotel in London. Cool Airbnb accommodation in Devon Street, Bradford, Picadilly, or close to Heathrow would be great. You can pay for Airbnb alone. Or you can pay for the Airbnb accommodation with a friend or with your brother sister or mummy in case you plan to stay more than one week and you do not have a high income. If you have enough money rent your own accommodation, or you may purchase the house, if you are very generous to allow your friends and family member to stay in the accommodation ( rented or newly bought ) accommodation for free for few days
2. Book a flight from Amsterdam to London with an easy jet or a train with Euros star.
3. Visit friends leaving in Bradford, Uxbridge, Victoria London. You can also visit friends and family in Edinburgh or Dundee in Scotland. You can use your Dutch bank card for contactless payment. A Bank card within, ABN Ambro Rabo bank or with asn bank would be great. Or you can get a money card from the London Post office.
I for instance have come from that we wrote a project together when I was studying at in holland University and Rotterdam University of applied sciences i had some students from the united kingdom who were my friends at in holland university of applied sciences, who used to come from London to the Netherlands then, they used to travel by train then ns train, then I was pregnant with my second son then and was studying most time at home, that was in the year 2013. If you are alumni it would be great to visit them. If you are living in the Netherlands and have made some new friends in London via Facebook, you have not visited or can not visit immediately because you are taking care of your loved ones such as your mummy, daddy, and children, whenever your child or mummy or daddy is on holiday, please make out time to go and visit your friend in London.
Make sure you look nice when visiting your friend in London, you can wear a nice perfume from a channel, shoes from shabby, a nice jacket from Vero Moda, a nice Marlies Dekker lingerie, nice makeup from ysl, channel, Dior foundation, mac powder, mac eyeshadow, blush from Dior and nail polish from OPI. Boots or superdrugs such are cool shops for shopping for cosmetics in london. You shop for nice food at tesco or at sinbury in london . A nice body lotion from Biotherm would be great and body oil from bio-oil would be awesome to maintain a nice even skin and prevent discoloration, stretchmark and create an even-toned body.
When you have finished visiting your girlfriend, male friend, alumni friend in London, please do go back to the Airbnb accommodation you Paid for.
If you eventually get pregnant in London during your visit, whenever you travel back to the Netherlands, please make sure you visit your doctor. In case you have given birth once, twice or three times with a cesarean section there is a possibility that your doctor might advise you regarding giving birth to your fourth baby or fifth baby with a Cesarean section. Please visit the doctor in Middelburg or Rotterdam, Amsterdam whichever city you lived in with your husband. If you do not have a husband or partner to visit the doctor with, please visit your doctor and discuss the best solution.
Are you planning to participate in a beauty pageant, host a birthday party, write an examination to become a doctor or a lawyer or to become a master’s student, i do recommend you go to London. In the year 2012, i participated in a beauty pageant, which took place in denhaag, alot of friends and family came from london for the beauty pageant, travelling with ns is absolutely great from London to The Netherlnds.
Always take your hospital card with you when you travel from the Netherlands to London.
If you do eventually decide to keep your baby, please make sure you agree to keep your baby with your officially married husband, partner. If both have agreed to keep your baby, both partners should shop for nice baby clothes at prenatal, furniture’s from a baby dump, nice cosmetics to prevent stretch marks on the mummy belly and so on, nice warm accommodation for mummy and daddy and Offcourse nice nutritional food from the supermarket such as Lidl shop rite. nice baby wagon, baby bed, baby cloths, for your newly born baby.
I do remember vividly, I was in London in February 2019, I went to the court in Middelburg, I was supposed to travel on Thursday, I could not travel because I had to attend a court hearing, after the court case, my lawyer dropped me off at my home in Middelburg and then after I traveled to London by flight, I believe I flew with easy jet to London in February 2019. I really had so much fun at the Airbnb accommodation. the two men that hosted me then were fabulous. they provided me with nice clean towels. I used the towels to wipe my body after taking my shower, I also lay down in the nice bed provided at the Airbnb accommodation at devon road London close to Bradford in February 2019. we sat down together in the living room, watched a tv program by RuPaul, I really enjoyed the company of the men in London who were the host for the Airbnb accommodation. then the next day, I traveled to visit my friend. In the airbnb accommodation, during the first night, three men and one woman, that is me, slept in the house.
Please when giving birth to your baby, if you need to give birth with cesarean section, please do not go to the theater alone, make sure that your mummy, daddy, and sister is with you, during cesarean section delivery, there is a chance that your Tommy will be cut open, you might lose a lot of blood, be unconscious and lay in a hospital bed for weeks. Make sure you have some great parents taking care of your toddler if you have toddler 7 or 9 years old and you are about to enter the theater for operation, make sure you have mummy daddy or a voluntary parent taking care of your children because if you are in the theater before and after cesarean section, u might not be able to take care of your children alone. You might need at least 2 weeks of operation.
If you have done a cesarean section twice, you might need to practice abstinence. Please speak to your doctor as well in this regard.
All in all, i do recommend you travel to london, please stay in an airbnb accomodation or at a student flat when you do so.
When I was studying at the University of Dundee, I really had fun, i like the student accommodation I shared the two toilets and bathrooms with two ladies, I truly loved it. London is a fabulous great city to visit.
- Ritual skincare items
- Dr Kneip
- Therme beauty products
- Channel perfumes
- Dior lipstick
- Hair from The Rosa Beauty
- Nivea day and night cream
- The Bodyshop shampoo
Hello angels! I have made some few beauty resolution for 2021! Have you made yours? 2021 has been a great year. These are resolution for next year!
- Eat more healthy items such as fruits and vegetables.
- Drink a lot of water.
- Schedule some minutes for me time.
- Be more prudent when it comes to spending, i shall conduct research on groupon sites and also buy affordable products on Amazon, eBay, everythingfivepound.
- Become more prayerful!
- Spend quality time with family and friends!!!
I do love to hear from you what your new year resolution is!
ITEMS FOR PERFECT SELF CARE 2021!
Selfcare is very important my friends! Taking good care of you would help you feel better. Are you a mummy? daddy? wife, Mother? These items below would enable you to look and feel fabulous in the year 2021!
- Cosmetics from Rituals
- Lovely perfume from Dior
- Delicious meals from thuisbezorgd. Please avoid ingesting food or drinks that are detrimental to your health.
- Clean cloths, you may visit a nice laundry and dry cleaning company such as cleanace in Lagos Nigeria
- Nice hair salon in Nigeria
- Take a nice flight with Aero Contractors, Arik or with KLM to Seychelles, Maldive, Creta, India, Thailand, or to Instabul. and stay in a nice hotel such as Sheraton, Bluestar or at Eko hotel, stay in a nice accommodation provided by Airbnb or book a nice hotel.
- Train your brain, start a nice PhD, masters degree with Erasmus university or the University of Dundee today!
- Buy a nice camera with media markt today and become a top fun photographer!
- Have fun!
Summer is here! We all wants to have a nice hair style, good manicure and pedicure so that when we go to the beach, we feel very good. I like wearing nice hair. I like to brush my hair and feel the texture of my hair too. I am so happy to be a hair stylist. I get to feel different hair texture, advice regarding cool hair trends, dye and give hair cut.
Below are some of the hair styles I do recommend this year! Women, you can wear your hair in a knot behind your head, dye it, blow dry it, tong it, braid it, wash it at least twice a week. Men, wash your hair too regularly, go for hair cut once in a month at least, dye your hair if you do have grey hair. I do recommend loreal hair dye. You can use channel hair mist and spray on your hair, that would make your hair smell really nice.
I love wearing wigs and fixing weavon. I am currently trying to grow my own natural hair. So I am using the home made remedy for it, Rice water. I spray this on my hair. I have been using this for one week and I can see the result. it is a brilliant way to grow your hair. I also use the hair growth vitamin from De tuinen.
See more photos – Here
Good hygiene, a proper diet can help you achieve lovely skin. Below are items I use and recommend for a nice glowing skin
- Face Mask by De Tuinen
- Body Spray from Nivea
- Hugo boss perfume
- Biotherm body lotion
- Duvolle face cleanser
- Clinique hydrating lotion
- Elmex toothpaste and a Listerine mouthwash
- Rituals Body scrub
- Lancome cleansing tonic
- Wear lovely makeup with fabulous lashes by ilash
I am a certified beauty consultant with diplomas in skincare, makeup, perfume, and cosmetics. If you do wish to remove discoloration on your skin, acne, scar,s and other skin blemishes, you need to massage bio oil on your skin on daily basis, drinking a lot of water is also recommended. You may want to use Clinique, Philosophy, or Biotherm hydrating lotion at night and day time, these lotions is ideal for men and women.
Men and women tend to struggle sometimes with excessive hair on the legs, shoulder, back, and chest. There are several ways to care for excessive hair on your body. Summer is around the corner, We need to care for our body hair, feet (pedicure), and hands (manicure). There are several ways to care for excessive hair on your body
- Shaving with shaving foam and shaving stick
- Trimming with your own scissors and hair clipper
- For women, with no hair, please wear Extention or wigs. Rosa beauty and Luxy hair has very nice hair
- For men, if you do not have enough hair on your hair, use the natural remedy on your hair such as rice water, or drink some hair vitamins, you can buy this from DE TUINEN in The Netherlands.
I am not a doctor but a biochemist. If you want to achieve healthier hair, nails, and better skin, you need to improve your diet. Consume more milk, protein-rich food such as fish, meat, and chicken.
If you have an itchy scalp, oily scalp or dandruff, use a special shampoo. Wash your hair every day with nice shampoo from Loreal and also use a hair conditioner.
There are artificial ways to improve your hair texture on your head such as hair transplant. If you want to remove the entire hair on your hair, you need to undergo major Lazer.
I hope this tip inspires you. Please do share with me how you care for your hair
I have been asked very frequently by some of my blog readers, family members, and more essential items a student needs in order to achieve good grades and study successfully! Below is a list of items, amenities in my opinion in order to achieve great studies. I have a BSc. in Biochemistry, a bachelor’s degree in International business and management studies, and a master’s degree in Marketing and management. I also have several other diplomas. I was a student mentor during my master’s studies a few years ago.
- A good internet connection and television/radio in order to view channels such as CNN, BBC, and so on.
- Basic clothing such as shoes, jeans, t-shirts, dresses, tidy hair, perfume, nails, makeup, books, schoolbag and more
- Great accommodations for your studies
- Pocket money for trains, busses, groceries, and more.
- Blanket, bed linen and pillow
- A nice telephone, laptop for communication
During my first year of studies at the university studies at Anambra State University Uli, currently known as Chukwuemeka Odumegwu University, I received my very first triumph phone as a gift. I was so happy. Then I could call my mummy, daddy, relatives, friends, and family with the phone. I really enjoyed my university studies than in Nigeria, hanging out with friends at school, sleeping at my girlfriend’s room, I had a very small room then as a student but was able to entertain so many classmates in a day we studied together, eat together, took a nap together, motivated and inspired each other every day. Great memories!
26th of April was my birthday! I had so much fun, I received a lot of great wishes and some presents from my amazing friends and family! I would like to use this opportunity to thank each and every one of you for your love and support. A few years ago, I travelled to Paris then for my birthday. This year, i decided to celebrate my birthday in The Netherlands. The birthday celebration has been an amazing and great experience. Below, are some of my April and May Favourites 2021!
- A nice dress from Femme Luxe, boohoo, and a headset from vr-i.nl
- Visiting great cities such as Vlissingen, Rotterdam, Breda, Amsterdam, Rosendaal and so on
- Nice Dior perfume
- Nice hair
- Lovely too faced makeup
- Nice sleeping gown from Hunke Moller
- Nice food from Jumbo or from Albert heijn
- A nice birthday card from my friends
- Creating music
Are you living in Amsterdam, Rotterdam, Bred, Rosendaal, Utrecht, Den Haag and other fabulous cities in The Netherlands, you may want to celebrate your birthday at great hotels such as Sheraton hotel, Hilton hotel, best western view hotel, tulip hotel, Marriot hotel Rotterdam, Van der Valk hotel, Fletchers hotels in these above-mentioned cities. You may want to indulge in some cool activities by going to the cinema, the shopping mall in Amsterdam, Rotterdam and other cities.
Over a decade ago, I celebrated my birthday at Eko hotel Lagos Nigeria. I had so much fun then. I used the gymnastics, swimming pool, ate a very nice breakfast. I do recommend you celebrate your birthday in Nigeria, The Netherlands and Paris, these mentioned cities are my favourite cities for celebrating my birthday. Are you a very loving husband or wife or would you like to give your daughter, son or friend a nice gift? you can give your husband or your wife a nice car from Van vliet, Germaine cars a nice home from rotvast as a birthday day present, that would really be nice.
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The Sumer of 2020 is amazing! Great weather, lots of sunshine, minimal rainfall, and great places to hang out especially in The Netherlands. Below are some of the cool items i recommend for the summer of 2020!
- Estee lauder lipstick from Ici Parijs
- Duvolle face wash
- Trendy dresses from Femme Luxe
- A nice lunch or dinner at a great restaurant
- A painting coaching or beauty, health and business consulting from me
- Nice holiday in cool hotel such as Fletchers, Amadore, Van der valk, James Hotel or Postillion Hotel In The Netherlands
- A nice vacational home such as Roompot
- A trip to Paris or Amsterdam for holidays
- Chilling at home with your loved ones
- Some nice per of jeans from Tommy Higiger shop, Replay, G-star from De Bijenkorf
- A nice hed phone from vr-i.nl
Aside from taking good care of your self externally, it is equally important to take care of your self internally and mentally. One’s mental health can be taken care of by meditation, affirmation, being active, visiting friends and family, travelling, walking, cycling, deviating or abstaining from negative thought. Recently, I started sketching and painting very often, I derive pleasure by doing that. I encourage you to find a simple hobby and practise it everyday!
My Favourite Skincare Product 2021!
I have been using rituals skincare products for my skin and also during beauty consultancy for many years. Rituals have great skin care products such as body scrub, mask, shower gel, shower foam, handwash, body cream, toner, air freshener, and more. The shower foam and shower gel of Ritual’s skincare scents very nice, trendy packaging, cleanses the body well. it looks great in The bathroom as well. he rituals sugar and cream exfoliates the body and leaves the skin looking so smooth and soft.
The great thing about the Ritual brand is that is all about Peace, tranquility, the great quotes, vibes is amazing! Rituals have day and night cream too. Amazon also sells the Ritual’s body.
You may ask, why do I need these products? Why is it important to cleanse the skin and repair it? well, it is very important to achieve a better glowing, flawless skin in order to boost your confidence. I am a beauty consultant with a diploma in skincare, perfume, cosmetics, and perfumery!
I am also a mummy. If you an African mummy, you all can ascertain that you tend to achieve darker skin tone, sometimes stretchmark, after giving birth, it’s very normal, because during nine months of pregnancy, the body undergoes lots of changes, several hormonal changes until the little angel you are carrying in your womb is finally born.
Childbirth is the best and most natural thing that can happen to any woman. As soon as you have given birth to your precious child, please do not neglect your skincare regime, if you do not take care of your skin extremely well, your skin may be damaged, you may suffer from stretch marks, sagginess, acne, and skin discolorations. In order to achieve your skin elasticity and tone, you need to use great skin care products such as Rituals body scrub, body cream, body oil. If you care for your skin properly, you would make your husband and your self very happy because you would feel better, your husband would love your skin even more and all sagginess would disappear!
Everyone has different skin tone, type, and elasticity, applying sufficient cream, oil, and lotions on your skin, would help you achieve smoother skin. Diy (do it yourself) idea to achieve a brighter skin is to use lemon, sugar, and coconut oil, mix it in a bowl, apply it on your skin daily by massaging it into your skin gently to achieve a brighter, smoother skin. Palmer’s skincare lotion is also great for a more clearer beautiful skin.
Are you a mummy? would you like to achieve nice even skin and need to know the best outfits to wear before and after pregnancy? prevent stretch mark, achieve flat-looking tommy, look more fabulous before and after delivery, recover properly especially if you had caesarean section tips, by the way, mummies, rest very often so you do recover very fast after caesarean section or any male or female that has recently done an operation. According to research, mummies need upto three years to recover after a caeseran sections before the injury would be completely healed. this advice would be helpful. My male readers may find these advice also relevant.
1. Wear a nice pair of jeans and a shirt from g star, Tommy Hilfiger or a nice Levi jeans
2. Wear a nice shirt from femme luxe
3. Wear a nice headset from VR-i and a nice school bag from vr-i.nl
4. Travel with a nice samsonite box
5. Wear a nice bag from o bag, Michael Kors, Dior and so on
6 Wear a nice wig from fabulous beauties fashion
7. Prenatal also have lovely outfits for mummies
8. Wear nice shoes from shabbies
9. ear a nice hair from Luxy hair.
10. Travel with ns
11. Stay in nice hotels such as Eko hotel or Sheraton hotel.
12 Buy some nice food via uber, deliveroo or in a nice restaurant
It is very important you wash your self with nice soap from dove and Nivea and with a nice shampoo from Garnier. If you do wash your self with a nice soap from dove and with a nice hair shampoo from andrelon, your hair will scent very nice. also, use a nice deodorant from dove. Please avoid spoiling your expensive dresses and jeans with makeup, soap, oil or with dust.
Please use clean water to take your bath. Avoid cleaning your body with discoloured water it can damage the skin.
Also, use sunscreen on your face after taking your bath.