Lifestyle

Hello! Welcome to my online lifestyle book/diary. This is an instructional book that can help you achieve a more fabulous lifestyle!

xoxo

Ekene Patience

HOW TO BUILD A VERY LOVING AND UNITED FAMILY!

Do you want to build a nice loving relationship, please do practise the following,

1. Men, be nice to your wife or your spouse. Buy her nice cars cloths and shoes. If she has children for you, please help her with suitable skincare items for her skin type to help her skin  and her entire body structure and texture to return back to the initial stage before pregnancy.
2. Eat together every night on the table
3. Sleep with her every night on the same bed
4 buy her nice presents
5. Give your wife nice compliments
6. Make sure you are always available for her, help her make great decisions, protect her.
7. Touch and caress your wife gently on her hair, shoulder and make her feel good
8. Always attend important functions with your wife such as marriages , birth day parties
9. Lodge in a nice hotel such as Arion Fletchers Hotel  Vlissingen from time to time with your wife and rent a nice hotel with jacussi so that she can relax very well.

10. Make sure you rent a nice hotel with a bath tub if she has recently experienced c – section so that her injury would heal

11. Please forgive and forget your wife when she offends you

12. Please tell her the truth, if you do not have enough money to support her with cloths, shoes, makeup dresses, hair extensions, perfume, flight tickets, school fees, please discuss with her first before marriage.

13, Give  love to each other and care for each other

14. Respect each other’s lifestyle and privacy you too

15. Maintain good relationship with your own immediate brothers, sisters, brother in law, sister in law and make sure that they love and respect you both too . Call and see your entire family at least every week in order to strengthen the bond as brothers and sisters and as daughters and son to each other.

16. Make her understand the reasons and essence of a good wife.

Marriage is a beautiful thing. Men married or in a very relationship or living with their wife to be at home men please take good care of her and make her feel special

17  Men please introduce your wife or wife to be to your mummy daddy friends kinsmen etc. Men make sure your wife knows your home address and also the address of their future grand mummy and daddy and maintain a nice cordial relationship with each other. Men, call your mother inlay and father in law regularly, women do the same too and try to maintain great relationship with your parent too.

18. Have fun

UBER, BOLT AND MORE

Hello my beautiful friends and family, how are you? I hope you all are doing well. Today i am going to share with you top companies you can book your ride with.

1. Uber
2. Taxify
3.bolt

These company has great customer services and great captains for their vehicle worldwide.

In the Netherlands, if you wish to travel from Amsterdam to schipol airport, you may book uber you can also book uber services when you are in Lagos Nigeria.

You can find uber , taxify and bolt on app store.

I have used the services of uber , I was very pleased with their driver.

UBER eat in The Netherlands and thuisbezorgd is great for delivering food at your home.

I have some friends working with uber. I would like to use this opportunity to say a big huge thank you to these above mentioned car services. Keep up the great work!
Xoxo

Ekene Patience

7 WEBSITES TO FIND A JOB!

Finding a job is very important . If you are employed you would be able to indulge in fun activities, buy your self nice hair, perfume, clothing, shoes and replace your electronics when damaged. Today I have decided to share with you top companies for finding a job

  1. Linkedin
  2. Indeed
  3. Gumtree
  4. National vacature
  5. werk.nl
  6. zeelandnet.nl
  7. stagemotors

During my university studies in The Netherlands, I have helped several of my colleagues to become self employed, thought them on how to build a website, thought some of my classmates which websites to look for internship companies and so on.

I am a freelancer for cavazanni recruitment agency and CVEST. Cavazanni recruitment agency is involved in recruiting staffs worldwide, the company help you format your cv, recruits oil and gas staffs, Cvest company are involved in fashion and real estate investment. The company is very good at investment advice. If you do want to buy properties in Nigeria , europe or any other country, divest can assist you with decent investment advice.

If you do need help with blogging, social media advertising, collaboration, script writing, modelling, acting, investment advice, please contact me.

HOW TO BE A GOOD A GOOD STUDENT 2021!

Being a good student is very important. Practise makes perfect. Learning is very important. Many of us has spent five  good years of our precious life studying at a great university, sometimes we spend extra one year or two to achieve a master’s degree. Below are some tips to make you a happier and successful student;

  1. Read your books.
  2. Attend lectures and make some friends with fellow students whom can help you with study research, solve homework and  assignments together, by so doing you would gain a very refreshed memory and achieve better grades at school.
  3. Be punctual to classes.
  4. Be respectful and helpful to your fellow student and lecturers
  5. Avoid late night parties.
  6. Eat proper meals.
  7. Have fun!

I was a  student mentor at the prestigious university of dundee, during my master’s  study period from August 2017 till September 2018, I was the student mentor, I coached several students on how to achieve good grades, self care tips,  health care tips,  makeup tips, and off course made some friends!

Being a good student is very important because, your teachers would be very happy with you, you would have great opportunity to make cool friends!

I hope you enjoyed reading this blog post. Are you are student, do you need mentoring in regards to the best schools for your bachelor degree, masters or phd? please contact me. If you are a student and need a home address, or need advice on acquiring an accomodation , for in The Netherlands or uk,  or for applying for a phd programme, please contact me for coaching and guidance.  I am still a freelance student mentor.

My advice to all student is to read your book very well, avoid engaging in activities that will make you not to complete your university studies such as missing lectures, failing examinations, not retaking failed examination, not buying required text books for your examination and so on.

As the saying goes, all work and no play, makes Jack a doll boy. Please have some me time as a student, pamper your self, make new friends, play with friends in the garden or at the park, read your books, do your homework and above all, have fun!

5 TOP HOTELS IN THE NETHERLANDS 2021!

Hello my beautiful friends Nd family! How are you? I hope you all are doing fine.

There are five top hotels in zeeland in The Netherlands,

1. Amadore hotels

2. Van de valk

3. Fletcher hotels

4. Nieuwe doel hotel

5. Hotel middelburg

These above mentioned hotels has great customer service. Very tidy bedroom, and friendly workers.

Few years ago, I was working as a house keeper at Fletcher hotel in zeeland prior before I started my masters studies at the University of dundee. I truelly like the way the rooms look like  and the pretty view. I also worked as a waitress, where by I served food and drinks at the hotel.

Are you in need of  a decent affordable hotel in Zealand, The Netherlands, you may visit these hotels mentioned above or you may want to stay at rompoot holiday home. Amadore hotel in Goes Zeeland has really nice and tasty food.

Aside from these above mentioned hotel, if you are visiting Amsterdam for the first time, I highly recommend the Ibis hotel very close to the train station in Amsterdam and citizen m hotel in Amsterdam, Rotterdam and London. The reason why I recommend the ibis hotel close to Amsterdam central is because I do like the French touch to all ibis hotels. I am a huge big fan of ibis hotel, I have stayed in ibis hotel in London, Edinburgh, Amsterdam and Lagos, I truly like the rooms, their kind staff and off course their beautiful well decorated rooms. If you do need a very affordable hotel, you may want to spend the night at travel lodge hotel.

During my masters studies, I flew very often with easy jet airline. I stayed at some awesome hotels in The Netherlands such as Hotel level, easy hotel, citizen m hotel, most times the flight arrived very late at Schipol airport and was impossible to go to Zeeland because the train were not riding then. I had to fly from uk to The Netherlands very often because I had appointment with my family members living in The Netherlands.

By the way, if you do wish to invest in fashion and landed properties in Nigeria, please read more about Civest here, I am a sales representative for the company which operates in nigeria and beyond.

I am a business, beauty heath and it consultant.  Please contact me if you are interested in working with me. I write short story books and make beautiful pictures

AUTUMN/WINTER FASHION AND LIFESTYLE INSPIRATION 2019!

Styling yourself up makes you look good and feel fabulous this autumn/winter period. I have been a beauty consultant for over a decade now. I have helped several male and female choose the right cosmetics, perfumes and skincare products.

My skin tends to feel drier during the autumn period,  so I tend to use some cosmetic items to help relieve the dryness of my skin.

1. Use skincare and hand cream products from Rituals palmers and Biotherm.
2. Apply Guess or channel perfume on yourself. This would enable you to smell and feel great all day. Cool perfume can be purchased at cool shops such as Douglasici Parisxl, Sephora, and Mooi Parfumerie.
3. Wash your self two to three times a day before going to bed. Please avoid using the same sponge you use on your body on your face. use a separate face towel on your face and a separate towel for your skin.

4. Purchase nice winter outfits and shoes from shops  such as Sheinde BijenkorfOmodaPrimark, Van Haren
5. Keep your self hydrated by drinking lots of water and a homemade smoothie. Avoid drinks with high sugar content.

Ladies and gentlemen, aside to wear awesome cloths and stylish shoes, it is very important to take care of your wife, husband, kids and your loved ones, engage in fun activities and more Please find ideas below on how to do so;

How To Care For Your Lovely Wife or your loved ones

Women are like flowers, women need to be taken care of and not be hurt physically, emotionally nor verbally. these tips below will enable you show more love and care towards your wife.

  1. Send her flowers
  2. Be a good listener
  3. Give her compliments
  4. Do not be selfish in bed, rather touch her and give her affection, not once a week, or in a year, but on daily basis.
  5. Gift her, please do not send your wife gift that is not from your heart.
  6. Please do destroy her items, rather help in maintaining it.
  7. Men avoid verbal, mental, emotional abuse towards your wife.
  8. Do not take items or your wife’s belongings and sell them or give them to another woman without her knowledge.
  9. If your wife can not make children, please see a doctor, do an ivf (invitro fertilization)  if need be. Please do not insult her due to inability to get pregnant or try to solve the pregnacy issue by yourself as a man, rather do it together.
  10. Never judge your wife. Leave God in heaven to judge. If your wife makes mistake, do not beat her up in the house or on the street, rather correct her, guide and coach her
  11. Some men do set their wife up with other men in order to test her faithfulness towards him. Men, do remember that your wife is only human and not God, so please do not tempt your wife, rather, coach, teach, uplift and love her unconditionally.
  12. If your wife offends you, forgive her instantly, avoid setting her up with togs, implicating her or to a vulnerable situation.
  13. Do not stuck her home, her home internet connections, her browsing history, rather trust her
  14. These above-mentioned tips are also applicable to women. Women should also be nice, kind to their husband and avoid any activities that might offend your husband.
  15. Men, if your wife does tell you what she likes and not like, please stick to that, please do avoid engaging in the same activities that may upset her. For example, if your wife does like a tidy home, please keep it tidy all the time.
  16. Please do not ears drop on your wife, spy on her or deceive and lie to her, rather, protect her, guide and love your wife.
  17. Have fun and enjoy your marriage life.
  18. Never blame a woman for mistakes she did not commit intentionally. For example, if you just met your girlfriend, if you never asked her if she was married or not in the first place, before entering a relationship with her, do not blame her afterward when you find out she is married because you never asked her in the first place. Some married women and men do keep their marriage status to themselves when they are not asked due to privacy reasons. It is not in my place nor yours to judge such individuals. Rather, be very sure of whom you are dating before finally deciding to marry them eventually.

Disclaimer, I am not a marriage expert rather, I am writing in regards to how I would be liked to be treated as a wife, hence I do have some marriage experience.

6 TOP BANKS IN NIGERIA AND EUROPE!

Nigeria and Europe has amazing banking system and great customer service. Below are some great banks to bank with;

Zenith bank
Uba bank

Gtb

ABNAmbro

Diamond bank

Rabo bank

Asnbank

Bank of Scotland

These above-mentioned banks are in Nigeria and Europe. Opening a bank account is very easy. All you have to do is call the customer care of this above-mentioned bank and say to them you wish to open an account.  You do not need a whole lot of money to open a bank account. If you are rich and do wish to invest, you may invest in shares or bitcoin, your bank may be able to advise you properly. If you also wish to acquire a nice home, some of the above-mentioned banks do offer.A few years ago, I did my masters at the University of Dundee, I earned my masters in Marketing and Management. International banks play important roles in the life of students, for example, before you can pay your school fees as a student at the University of Dundee, it is paramount you have a bank account in Scotland in order for the university to be able to deduct the school fees on a monthly or quarterly basis depending on the payment option. Bank of Scotland is a great bank for most University of Dundee students. 

MY CURRENT FAVOURITE GADGETS 2020

  1. Headphone
  2. VR-i wireless charger /Power bank
  3. Blue light filter Eyewear
  4. 360 video camera

Virtual reality is a dutch based company. I have been reviewing their products for a couple of years now. Their products are very affordable, trendy, and durable. The headphone of virtual reality has the ability to pair with a blue tooth on the phone. The virtual reality charger charges phone extremely fast and is very durable. Virtual reality products can be found online on sites such as Amazon and bol.com. So many of my friends and family members have tested these products from virtual reality. These virtual reality products are very nice. The sound of the head is top-notch. The power bank charger is easy to take along with while traveling. If you do travel by train, i do recommend you use the power bank charger to charge your phone in order to sustain the battery on your phone. The virtual reality blue light filter eye wear helps to protect the rays that comes from the computer while working, the rays might affect the mealtonine in the body and sends wrong signals to the brain, thereby preventing you from a good night rest.

Thank you so much virtual reality for sending these amazing gadgets. I am very pleased. I would like to use this opportunity to say a big thank you to all my amazing fans, friends and family for all your support. I am also grateful for so many of you that have asked to keep painting and sketching. I derive so much pleasure by creating art. Art is my passion

SEO AND SEO CONSULTANCY 2021!

Seo stands for search engine optimization, sea stands for search engine advertising.In order to become more visible online, SEO and sea are very important. For example, If Miint the fashion brand wants to earn more customers in the Netherlands and beyond, Miint needs to advertise more often on Facebook, Instagram, Twitter, Youtube, Marktplaat, Gumtree, and more.

Another great example is VR-i.  In order for the company to earn more customers, create awareness, VR-i practices SEO. Vr-i does ask vloggers, bloggers to promote their brand on their website, make nice pictures with their brand, by so doing, the company tends to achieve a higher number of sales.

By the way, I am a sales representative and one of the company’s brand ambassadors. I have helped VR-i to promote headsets, cameras, power banks.

I have written several articles on my blog and made youtube videos promoting vr-i.nl brands. Vr-i headsets and other gadgets can be found on bol.com

The second example of a company that practices great SEO and sea is Femme Luxe. Femme luxe is an international brand in the united kingdom and America. I have been promoting items for the company for many years. Femme Luxe offers nice dresses, shoes, accessories, and more for females.  The company has sent me more than thirty dresses and other outfits to review for them, I can keep the lovely outfits after review. The company’s business model is brilliant, by so doing, the company creates awareness. creating awesome engagement and  publicity in Europe.

I am the CEO and founder of fab beauties, I improve SEO and sea of my company’s website by creating youtube videos, tutorials, blogging, making nice pictures, sharing them on Facebook, Twitter, Instagram. I  promote and share the goods and services of other companies on my affiliate website. I also indulge in advertising and promotional activities online.

WHAT I DO IN A DAY JUNE 2020!

The Netherland is one of the best countries you can live in The world. It is very clean, serene, great transportation system, good food and highly diversified. Below are list of activities i indulge in The Netherlands. I actually live in Middelburg to be precised;

  1. Wake up
  2. Brush my teeth
  3. Make sure my entire house is clean and tidy
  4. Breakfast
  5. Dress up
  6. Do some groceries
  7. Do my hair and makeup
  8. Exercise and meditate
  9. Check and respond  to my email and social media sites
  10. Beauty sleep in the afternoon
  11. Run some errands and attend meetings
  12. Write on my blog and publish a youtube video
  13. Create some nice pictures, video, do my business, health and beauty consultancy job
  14. Pray!

It is very important to pamper yourself. Sometimes, I do like to sit in a warm bath and relax my nerves. I hope these basic daily activities of mine inspires you. I was a student mentor during my master’s degree studies at the University of Dundee in Scotland. If you need mentorship on how to plan and organise your day, please contact me.

WHAT I WORE DURING MY RECENT PHOTOSESSIONS!

You might be wondering, why do I like creating images, well due to the fact that I went to beauty school in Rotterdam and a diploma in makeup, skincare, perfumery and cosmetics, I enjoy to express and share with the world my makeup skills via images. I am so happy because I have helped thousands of women worldwide to learn about makeup artistry by sharing my images and videos. It’s really great to help others learn!

Speaking of photography! Below are some cool shops you can buy a photo camera, lighting and more!

1.Media Markt

2. Cool blue

3. Bcc

4. Verschoore

Aside from modelling, I truly enjoy digital marketing. I help companies to create social media accounts and updates!

Thanks for stopping by!

MY FAVOURITE SUPERMARKET IN THE NETHERLANDS!

Below are my favourite supermarket in The Netherlands

  1. Albert Heijn
  2. Jumbo
  3. Spar
  4. Netto Supermarket

I have been shopping with Albert heijn over a decade. I love their food and for the fact that they are open till 8 pm in Zeeland especially on sunday’s makes is their unique selling point, also their customer service is terrific. Jumbo is also one of my favourites, I like the way Jumbo supermarket is decorated and wide range of food and drinks.  I used to shop at Netto market eight years ago when I was living in Rotterdam Zuid. Spar supermarket has very affordable food items. A few months ago, I was in Scotland, I shopped at TescoAsda and mark and Spencer supermarket, their food is also very nice. Over a decade ago, while i was living in treasure garden estate in Lagos Nigeria, I  shopped often at Shoprite supermarket in Lekki, Lagos Nigeria. The supermarket is so beautiful and big.

7 TOP SHOPS TO BUY MALE OUTFITS!

I am a personal shopper guys! I have helped several men to buy cool outfits such as blazers, t-shirt, school bag, shoes, underwears, singlet, perfumes and more. I enjoy giving men advice and also shopping for cool outfits for men, these outfits you can wear to a birthday party, marriage ceremony, university graduation party, to the beach and more!  Cool shops to shop for men outfits are

  1. We fashion
  2. Esprit
  3. Van gils
  4. C&A
  5. H&M
  6. Bomont
  7. De Bijenkorf

This above-mentioned shop has really cool trendy outfits. I really like the WE FASHION shop and H&M shop in Amsterdam Bijmer Arena, these above-mentioned shop has great varieties of clothing! A few months ago, I went to Amsterdam Bijmer Arena and bought some nice clothing at We Fashion and also at TK MAxx. In the year 2017, I bought some nice outfits at WE Fashion shop in Rotterdam and also at Zara shop,  very nice white blazer, I wore the white blazer a lot during my Master’s studies at the University of Dundee.

My advice for men this summer period is to eat well, exercise often, practise self-grooming such as manicure, pedicure, wear a nice perfume, wash your self often per day and relax. You may want to relax by listening to cool music, avoid listening to sorrowful music and be very polite. Women love kind-hearted and polite men.

I am a beauty consultant and a personal shopper in The Netherlands. If you want me to help you shop for awesome outfits, please contact me. Please do keep your eyes on these above-mentioned shop, these shops do have sales very often.

MY FAVOURITE HOTELS IN NETHERLANDS!

Relaxation is very important. I enjoy booking great hotels in The Netherlands to write my blog and also to unwind.

Hilton Hotel has branches in Amsterdam, Rotterdam and other cities. Sheraton hotel at Schipol airport is great. I like Fletchers hotels too. Amadore hotels and restaurants in Zeeland are terrific. Last but not the least is the Novotel hotelBeach hotel Domburg is also great for tourist.

You may want to use booking.com, Expedia or trivago for your hotel prices comparison. it is advisable to book a few days ahead in other to receive discounts.

BEST HOTELS I RECOMMEND!

I am so thankful to have had the opportunity to have stayed in several fabulous hotels in The Netherlands, Paris, Spain, Greece, Belgium, Lagos Nigeria. I have traveled alone in some European countries and with my family in some occasions.

These are some of the top hotels I have stayed in;

  1. Hotel Timor
  2. Porto Platanias
  3. Eko Hotel
  4. Novotel
  5. Van der Valk
  6. Fletchers Hotel
  7. Raddison Blu Hotel
  8. Citi Lodge Hotel
  9. Sheraton hotel
  10. Amadore Hotel
  11. Hotel Middelburg
  12. Ibis Hotel Ikeja Lagos
  13. Hotel Levell Amsterdam

These above-mentioned hotels have great customer service, very tidy, and care for their customers. During my stay at the Sheraton hotel about a decade ago, I had a very nice massage I enjoyed very much with a very nice masseuse at the Sheraton hotel close to Schipol airport.

I really enjoyed my working experience a couple of years ago at  Amadore hotel in Zeeland, Amadore hotel has several hotels in Zeeland, some of the hotels have wellness, an amazing place to relax.

There are several reasons people go to the hotel, to relax, visit friends and family, shopping, writing, for making nice pictures, for experiencing new culture, food, and environment.  In 2019, I spent a night at Radisson Blu hotel in Antwerpen, I had so much fun. I and four other footballers friend of mine spent quality time in my bedroom for some hours before they left.

I love food very much,  I enjoy different dishes. I like Julia’s takeout food, Panos sandwiches and other delicacies you get to enjoy when you travel. If you live alone, or have your family abroad, or a widow or a widower and feel very lonely at home, Instead of becoming depressed, I recommend you travel to a new city and stay in a very nice hotel or Airbnb. According to medical practitioners, loneliness can lead to depression.

I hope this blog post inspired you! I do have friends and family members that have a lot of kids. If you do plan to travel to a new country and wish to lodge in a hotel, I do advise you to call the hotel first and ask if you can spend the night in a room with your husband and wife and with for or five of your young kids. Some hotels might not accept large family members to spend a night in a room with their kids.

You can arrange a nice vacation with Sunweb. Thank you so much for reading my blog and have a great trip or happy stay at any hotel of your destination! I would like to use this opportunity to thank all the great hotels around the world for creating a nice, private, and conducive place for your guest.

https://www.turkishairlines.com

EXPLORING PARIS

Yuppie! Happy birthday to me I said to myself then! I celebrated it in the beautiful city of Paris few years ago!  Paris is a beautiful city to visit! I visited so many beautiful places! I recommend you use a city tour bus to see the whole city! I have been to france three times , once for photosession! I made some fantastic pictures during my last trip!

HOW TO START BLOGGING

I decided to write about this topic in order to inspire you on how to start blogging. In order to be a successful blogger, you need to decide why you wish to start a blog. You and I know that blogging is trendy and highly recommended for all businesses.

I have been approached by several companies in Africa, Europe and America to promote their goods and services on my blog! It’s such a terrific experience. Making money does not have to be the sole reason for starting a blog!  You need to be very passionate about it and avoid plagiarism.

Blogging enables businesses goods and services to become more visible online, increase traffic to your website to reach more potential customers and eventually make more profit.

 Please follow the steps below for creating your own blog this year.

1. Register an account with Yahoo or Google

2. Choose a blog name

3.Register with WordPress or one.com and do pay for  the  domain name

4. Decide on a topic you wish to write about, I, for instance, write about, beauty, fashion and lifestyle.

5. Write regularly and share on social media accounts such as Facebook, Twitter, Instagram and Youtube.

HOW TO BE A GREAT PARENT!

We all want to be super mommies and daddies especially when you are married and wish to have children or already have children. I have interviewed several parents regarding how to be a super mummy and daddy, the following tips would be very helpful

  1. Be kind to your kids
  2. Give your kids attention and love
  3. Smile with your kids
  4. Never yell at your kids
  5. Provide clean clothing, decent shelter, and food for your kids
  6. Cook for your kids
  7. Never fight  with your partner, especially when your kids are around nor fight with your kids
  8. Go biking, swimming, dancing, clap your hands,  play in the garden, or got to the beach with your kids
  9. Provide your kids with decent toys to play with
  10. Read nice storybooks to your kids and teach them good manners.
  11. Tell your kids you love, appreciate them, and mean it when you say so.
  12. Take your kids to holidays
  13. Be a great role model for your kids, teach them on how to be themselves and live life with passion, love, and freedom
  14. Help their kids with homework

The inability to show love to your child may cause misunderstanding between parent and their kids. I have once communicated with a parent, he was not in talking terms with his kid for so many years before i met him due to misunderstanding. I carried out a very intensive consultation session then and finally, the parent and child came back in terms and became best friends.  The moral of this short story is that, Instead of creating a very malicious, angry, unconducive environment for your children, it is better to create a loving, caring, happy environment for a parent so that the parent would have a very happy suitable parenting experience with their children.

Peacefulness and Stability in a home, amongst mummy, daddy, and kids would help the parent and kids happier.  Children that lack love, comfort, care may have some challenges with development. They might experience tantrums, sadness and so on, A child shown love, happiness tends to be happier, performs better at school, and so on.

How To Be More Confident!

Confidence is absolutely importnt for every one. There are many skin defects that can depreciate once’s confidence such as obesity, oversized Tommy ( some people call it potbelly or beer Tommy),  sagginess, stretch marks, skin discoloration,  very hairy skin,  acne, cellulite, eczema severe pimples, and more.  Also, the inability to speak a foreign language can also affect one’s confidence. Today, I am going to share with you great tips on how to improve your confidence;

  1. Exercise often
  2. Take good care of your skin, do jogging regularly
  3. Eat healthier
  4. Sleep well
  5. Surround your self with people that make you feel great about yourself. Avoid the company of people that are very judgemental, literally people that judge a book by its cover. Do not judge others,  leave God to do the judging. Some people might judge you by the type of cloths you wear, where you socialize, the movies you watch, the country you are from, accent,  the way you talk, capitalize on past events, the color of your skin, and so on.
  6. Use great skin products to improve your skin, see a dermatologist if need be.
  7. Avoid consuming excess  sugar
  8. Practice affirmation on a daily basis, look every day in the mirror, and speak great things to your self, tell your self you are beautiful, loved, wonderfully made, great and adorable! Treat your self with great love and care!
  9. Help others too. Show some love, donate, care and share respect to others
  10. Avoid being too harsh or judgemental to your self or to others.
  11. Set some achievable goals for your self and achieve it, for example, you may set a goal such as, before 2022, I must have started my phd program, do set the goal and work towards it.
  12. Have fun!
  13. Wear nice clothing! Ladies, if you are pregnant! Congratulations! Pregnancy is the most beautiful thing tht can happen to any mother, carrying your bundle of joy for nine great months is amazing, feeling him or her kick in your stomach, rotate, and so on is the most beautiful experience for every mother/ parent.  please avoid wearing tight cloths, wear free wear, not too tight dresses so that you do not harm your unborn child. I know that buying new cloths and changing your wardrobe during pregnancy cn be qute expensive, you may want to opt for second hand clothing, or visit vinted. If you have just given birth, you may notice alot of discoloration on your stomach and neck area, please use lots of body scrub, body oil to care for your skin so that you can achieve a better, clearer skin aftr a couple of months
  14. Wear beautiful hair and makeup

15. Learn new language such as Dutch, English language or French language

COOL ACTIVITIES IN ZEELAND SUMMER 2020!

Hello my beautiful friends and family, How are you? I hope you all are doing well! Summer is here yuppiee! I am so happy, its summer days in the Netherlands. Summer period is awesome in Zeeland. People tend to hang out in terass, have a drink etc. I used to work in a cafe  about seven years ago in Middelburg, currently known as Markt cafe owned by the prestigious company called  Amadore. I was then at my very early stage of my pregnancy of my second son then. I was so happy then working for the restaurant and cafe. I also bought a very lovely summer dress and green handbag then for a  wedding party at my girl friends shop then. Summer is fun in zeeland. You can  hang out in terasse, visit the bioscoop, go to the boulevard and so on.

Today, I am going to share with you great activities you can engage in indoors and outdoors in zeeland;

  1. Buy a nice cooling system by Media markt in Middelburg. An airco is very important because the temperature can be very warm, hign temperature may not be so comforting indoors
  2. Go to the stream, in dutch its called strand. You may want to visit the boulevard, or the amadore hotel wellness centre in Kamperland, I have been there, experienced it, it was terrific.
  3. Shop online or offline from cool shops such as Bomont, Open 32, De tuinen, Kruidvat, Hunkemoller, Ici Prijs in Middelburg
  4. Hang out with your kids at cool play ground or go for a swim. Goes has a nice swimming pool
  5. Enjoy a nice dinner at Van der Valk hotel in  Middelburg. Van der valk has awesome hotels almost in ll cities in The Netherlands. Few years ago, I attended an award  at an der valk in Almere, where prestigious personalities in Nigeria and europe attended such as Mr. Peter Obi, Bianca Ojukwu and many others. it was a great experience. The food at The van der valk hotel then in Almere was impecble! The occasion took plae in the 2014.

6. You can start a new studies such as digital marketing, learn how to build a website, webshop, advertise online and offline.

7. rent a holiday home at Roompot.

8.  Book a manicure and pedicure session with me. I am a beauty consultant, i have a diploma in skincare (verzorgen) makeup, perfume and cosmetics from the prestiogious beauty school known as Beauty partners in Rotterdam.

I am a digital marketing consultant in The Netherlands. Earned my master’s degree studies  inMarketing and Management from The University of Dundee  Scotland. If you need coaching onn digital marketing, advertising, seo and sea, developing your cv, please contact me.  I am a freelancer for cavazanni recruitment agency in Africa. If you do need update with your cv, please let me know.

MY SECOND PASSION IS PAINTING!

I have been sketching and painting for over two decades now, but did not do it as much as I did modeling. I have been told several that my painting and sketches are quite nice. My modeling, sketching, and painting skills are god-given skills. I never went to school to earn these amazing skills. Although during my five years of biochemistry studies, I drew a lot of hydrocarbons, DNA structures, and more. I enjoyed drawing structural formulas a lot then, my biochemistry lecturers then were very nice.

Below are some of the sketches, paintings I have done recently. In order to start painting or sketches, you need the following items,

  1. Canvas
  2. Painting brush
  3. Acrylic paint
  4. A sketchbook
  5. Pencil

Pipoos and Action supermarket has a great canvas and paints to start with. Painting and sketching is one of the most fun activities you can ever indulge in. My apologies, if the paintings and sketches below do not look like paintings of famous painters such as Van Gogh and Rembrandt.

When painting on a canvas, you can use a brush, and make sure you stroke the brush on the canvas several times till you are happy with the result. Make sure you cello tape the side edges of the canvas to avoid the paint for staining the canvas and also to make the result of the canvas is up to to your expectation! If you are wearing a nice manicure and do not wish the manicure to be stained with the acrylic painting, please wear a hand glove on your hands.  Please leave it to dry, clean up your brushes, and keep them in a safe dry place. Make sure you place the towels or clothing items you use for creating the painting in a washing machine, after all the items have been washed properly, hang them to dry. Clean the entire environment you used in painting. If you have a big house, please create a nice studio for painting,

I hope this painting inspires you to start being creative today!

EXERCISE TO LOSE BELLY FAT!

Today, I would share with you exercises you can participate in. Overweight can lead to heart diseases, obesity, protruding stomach, lack of confidence, lose your a modeling career, less active, and may lead to depression.

In order to lose weight, please practice the following.

  1. Please work out often. Do sit up at least 200 ties a day, please use each time you do the sit-up!
  2. Do a lot of walking,walk at least 2 hours a day.
  3. If you have a mountain bike or race bike, go out and do some riding.
  4. Do you like jogging? please do jog often.
  5. Eat well. Make sure you have the right proportion of nutrients
  6. Do aerobics or go for swimming if you can swim
  7. Dance often
  8. Avoid including sugar in your thee or coffee. Stick to good old water on a daily basis
  9. Instead of using the lift, use the lift.

My dearest loved ones, please when you go out jogging, cycling, or walking, please make sure you take enough water with you or drink a lot of water before you leave your home in order to avoid dehydration.  I have once left my home on a long-distance trip without taking enough water with me, I felt highly dehydrated . I did not leave my home with enough water because I was in a hurry to be on time for my appointment. Many of my blog readers, fans, and friends have stopped by at my home in The Netherland to ask me for water to drink in order to resuscitate themselves and avoid dehydration. So many of my friends and family members  has also stopped by at my home to ease yourself (use the toilet)  when i was living in Rotterdam, Dordrecht, Middelburg and other cities i have lived in.

After jogging, running or cycling, please go straight into the bathroom and take your bath, clean yourself properly. If you do not have warm water at home to take your birth due to technical problems or if the warm water is notfunctioning and its, sunday, please visit your neigbour and shower at your neigbours house, if your neigbour is not at home, please do  book a hotel room immediately and make sure you shower properly. If you do not clean your body after exercise, you may feel very uncomfortable, and you may not be able to change from your sports outfit to your decent day to day outfit.

Please avoid cycling in places that might be risky such as curvy mountains and so on.

Presently, I have a little stomach fat, I have been struggling to lose it.  In The year 2015, then  I was still studying at Rotterdam University of Applied science, I had a very beautiful shape, with no protruding stomach, then I used to leave in Goes,, afterward in lived in Middelburg, and later in Vlissingen, finally found a house in Middelburg in the year 2015. I was studying then, and also working for Allevo. I did a lot of modeling jobs too.

I recently had a baby about ten months old,  it took me six months to heal from the cesarean section. Now I have been trying to lose weight by practicing sit-ups, but I am very careful so that I do not strain the cesarean section scars. (disclaimer) I love my three children dearly, I am a very happy mummy, not depressed or sad that I am a bit overwight. But i am seeking help, advice and coaching from you guys so that I lose at least some kilos.

I hope these tips inspired you. Please kindly share with me how to lose tommy fat, i would love to learn from you!

BEAUTYLIFESTYLE

TOP SHOPS FOR WINTER OUTFITS IN THE NETHERLANDS!

Winter is fast approaching and we all want to look fabulous this season. A good winter jacket is important in order to make you look stylish, prevent cold, and so on.

For the past decade, I have been shopping for winter outfits in the shops listed below because their outside very trendy, affordable, and durable

  1. Arma jacket
  2. Esprit jacket
  3. human nature jacket from anwb shop
  4. Winter jacket from brands such as Superdry etc from shops such as Bomont
  5. Open32 in Goes
  6. Michael kors winter outfit

Are you planning to find a job this winter period, start a master’s degree or Ph.D. program, I do suggest you buy some decent, trendy nd modern outfits in order to look more presentable? Teachers, lecturers often look decent, neat, and presentable. If you are on a very tight budget, you might want to opt for second-hand outfits or shop with Primark.

Aside from shopping for a good winter jcket, a good winter shoe is very important. You may want to sell or store your summer shoes in the storage place during the winter period. Primark and amazon has really nice winter shoes online.

5 IMPORTANCE OF BLOGGING IN 2020!

I enjoy blogging very much. I have been blogging for many years, a very good friend of mine advised me to keep blogging, never give up on blogging, sometimes bloggers tend to face some challenges such as every other person in life. I do encourage every blogger to keep up the great work.

Blogging is an act of promoting goods and services by writing content related to a particular field, it could be beauty, lifestyle, fashion, food, and so on.  I am so happy I have been able to share my content and also promote content for businesses in Europe and Africa. Below are five importance of blogging

  1. Blogging can help your company earn more prospect
  2. Blogging can help you create more awareness
  3. Blogging can help you generate income, for example, some company might pay you to sponsor a post, send you a free gift, or pay you for consultation related to social media advertising or you may want to blog on freelance basis
  4. Blogging can enable you to make new friends, if you do promote your self on Facebook, Twitter, Instagram, you might be able to make new friends
  5. Blogging can help you improve your writing skills and photography skills. Blogging and photography goes hand in hand, without a good image,  a blogger might not be able to write a nice and interesting story.

Do you have a website, webshop? perhaps you sell cloths, perfume , offer services,and you want to reach more customers, offer customer service and so on, i do recommend you start a blog.

Top Airlines To Fly With!

Below are some great airlines I have flown with!

1. Klm

2. Turkish airways

3.Ethiopain airways

4. British airways

These aviation companies have great service to their customers, always on time, and have great planes that fly to different countries.

In the year 2008, I flew with KLM very often, I enjoyed their food, their service and also the prices are very reasonable.

Recently, I flew with Ethiopian airlines. I enjoyed the food served by the aviation team. I am also happy with the African touch Ethiopian airlines add to their customized service, for example, during our transit, I was able to buy a nice scarf at addis ababa. I like the scarf very much.

I have also transited in Istanbul once, I also bought some very nice souvenir. I enjoy shopping at Schiphol airport very much because of the duty-free items I get to buy at the airport. I have really bought some very nice makeup, shoes, and clothes at Schipol airport and I liked them very much.

One of the local airports I liked very much is an easy jet, during my master’s studies in Scotland, I flew with easy jet very often, I was awesome, although easy jet does not fly to Nigeria, but do fly from the Netherland to Scotland and UK.

I have had the great opportunities to have visited several European countries such as Spain, France, England, Scotland, Greece, Germany, Belgium, and others. I would like to use this opportunity to say a big shout out to these above-mentioned airlines and others too. Thank you so much for a great job, for enabling, individuals, families to reunite, and also persons that are employed and self-employed to be able to get back to their daily working activities. Thank you so much for the well-serviced airlines and nurtured well-trained staff.

6 WAYS TO SHARE YOUR SKILLS ONLINE AND OFF!

Are you good at singing, acting, dancing, makeup, giving dutch language lessons, English language lessons on youtube,  making friends online? The above tips and platforms would help you share your knowledge and skills properly;

  1. Flickr
  2. Skillshare
  3. Facebook
  4. Youtube
  5. Fiverr
  6. Whatsapp video call and normal call

I have been a photo model for over a decade, I learned some of my makeup skills, modelling skills from watching youtube videos. I also love watching Nollywood videos, I love the ways Nigerians act in movies, so nice and entertaining.

Many of you have consulted me when in the bank, on the street, in a shop,  online, offline how to build a website, how to speak Dutch, how to create social media sites, how to model, how to apply makeup and so on. I  have referred most of you to m social media platform.

I do believe knowledge is important, and everyone has the right to have access to it, irrespective of gender, race or ethnicity, so, therefore, I do recommend to you all my amazing friends and family to keep sharing your knowledge.

I would like to use this medum to say a very big thank you to all my beautiful friends, family, teachers, fans and newcomers to my blog/sites, thank you so much for reading my blog, for your support and so on.

Are you a student? would you like to learn how to write a proper thesis, build a nice website, learn social media marketing skills, blogging, SEO, sea, please contact me? I am a very cheerful coach.

TRAVEL GUIDE 2021!

I enjoy travelling a lot.  These travel guide would help you have a successful trip in 2021. Travelling is very important, travelling helps one to become more sociable, versatile and improves one’s knowledge in regards to the culture, food and lifestyle of the environment you do find your self.

  1. Dress smart, wears socks under your shoes in the airport, because sometimes your shoes need to be removed for the check at the airport.
  2. Avoid drinking fluids that you are not conversant with in order to avoid running stomach
  3. Be four hour before flight time at the airport
  4. Take with you all the necessary documents for your flight, preferably print them out
  5. Always drink bottled water from Eva, nestle when you are abroad
  6. You can search on google for uber, bolt for transportation
  7. Sometimes you can find cool affordable hotels via booking.com or via Airbnb
  8. Take your toothbrush and toothpaste with you in your hand luggage
  9. Make sure you have a power bank from VR-i and a headset from VR-i in order to charge your phone and listen to music while waiting for your flight
  10. Please turn off electronics while in the aeroplane and endevour to sit at the sit number assigned to you.
  11. I do recommend British Airways, KLM, Ethiopian airlines and airfrance for your trip to countries such as Nigeria etc
  12. You can actually do your PCR test at Schiphol airport
  13. Have fun!


HOW TO RELAX AFTER A LONG TRIP!

Traveling or moving from one place to another can be exhilarating . In as much as possible traveling and discovering a new place is very important for self-development, experience, learning,  meeting your life partner, making new friends, and creates opportunities to visit loved ones such as family members. The following tips would enable you to have a blissful trip;

1.  Relax with a headset of VR-i

2. Eat healthy meals

3. Exercise.

4.Visit a sauna or spa

5. become creative by writing books, sketching, or by creating music

6 . catch some good sleep

7.  Listen to my latest song here

Sometimes, I get really tired after a long trip. For example, if you have spent 6 to 10 hours in an airplane flying from Lagos to Amsterdam, Paris, or Spain, the tendency of tiredness would be present.

If you do wish to travel abroad, I do recommend you travel with KLM or Turkish airways.

TOP TELECOMMUNICATION COMPANIES!

1.Mtn

2. Glo

3. Airtel

Lebera

Lycamobile

6. Kpn

8 Telfort

9 Bel simpel

10 three

11 vodaphone

These above-mentioned telecommunication companies offer sim cards for calls and internet browsing. You may buy a sim card of Lebara and Lycamobile from the shops in The Netherlands. You may buy the simcard of kpn from kpn shop in rotterdam zuidplein.

I started using the sim card of mtn a very long time ago, fifteen years ago, when I was studying at Anambra state university of applied sciences, I used to use mtn network, I also had some friends working at mtn office at Asaba. Whenever i had issues with loading my credit on my phone then , my friends then working with mtn used to help me at Asaba with so much joy. I have also used belsimpel sim card in The Netherlands in the year 2017.

This year 2021, if you do want to get a sim card from mtn or glo, it is very easy, all you have to do is go to any mtn office near you, there is a glo office at Shoprite Lekki Lagos, opposite Lagoon shopping mall, you need to get a nin number, take a nice picture, that’s it! After wards, you shall receive a nice sim card.

Saka Tinubu and Tekno cells really nice phone in Lagos Nigeria for your new simcard. You may want to buy a nice phone online from Jumia or from Konga. If you are living in The Uk,  you may want to shop with any samsung or three shop for a decent phone. if you do want to  fix your sim card in your phone and can not fix it all by your self, you need to ask the helpof any of the customer care of these above companies to help you!

If you have finally acquired your simcard and phone, the next process is to start downloading your preferred app such as facebook, tiktok, instagram, youtube, whatsapp, bolt, uber, and twitter.

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